feat: implement tool-session progress panel and live list updates

- Add SessionOperationsContext + SessionProgressPanel for global,
  non-blocking lifecycle progress (create/start/stop/restart/delete/
  recreate-tunnel) driven by SSE events.
- Promote SessionsContext to authoritative shared session state with
  refresh, addOrUpdateSession, and removeSession helpers.
- Wire AppShell, DashboardPage, SessionsPage, useInstanceActions,
  ToolStarter, and InstanceList into shared state so lists update
  immediately after create/delete without manual refresh.
- Remove legacy blocking overlays from CreateSessionForm, SessionCard,
  and InstanceList; keep disabled states and inline spinners only.
- Update DashboardPage tests to wrap with SessionsProvider and
  SessionOperationsProvider.
- Add .cache/ to .gitignore.

Quality gates: npm run typecheck, npm run lint, npm test -- --run
(82 passed).

openspec/changes/tool-session-progress-and-updates/specs/.pi-map.md

@@ -0,0 +1,18 @@
+# specs
+dir: specs
+
+index: specs/.pi-map.index.md
+
+## role
+Contains specification documents and design artifacts that define system requirements, APIs, and behavioral contracts for the project.
+## files
+## arch
+Documentation-driven architecture using structured specifications (likely OpenAPI/Protobuf schemas, RFCs, or design docs) to establish interfaces before implementation, serving as the source of truth for cross-service contracts and client generation.
+## tags
+-
+## symbols
+-
+## workflows
+-
+## dirty
+-